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Wellness & Lifestyle
Tips for healthier living — organic gardening, natural remedies, senior benefits, and everyday lifestyle hacks for a balanced life.


Grounding: Reconnecting with the Earth’s Natural Energy.
How simply touching the Earth can calm your nerves, balance your body, and recharge your life. Dr. Laura Koniver explaining the science of grounding and how reconnecting with the Earth restores balance. We are electric beings — and the Earth is our power source. Have you ever noticed how a walk on grass, sand, or soil can instantly lift your mood? That gentle calm you feel isn’t just in your head — it’s your body remembering what it means to be connected. Every living thing

Cris Rosales Jr.
Oct 192 min read
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